At the end of last year I emailed to all the women who are subscribed to my newsletter, asking them which are their biggest obstacles when trying to lose weight.
Over 2000 women answered my email. Since there were so many answers, I didn’t find time to reply to all of them, so in case you are on my weight loss list and didn’t get a reply, I am sorry and I apologize…
However, after analyzing the 2000 answers I realized that women’s biggest obstacle is the fact that they give up to their cravings so easily. They are obsessed with food, every time they are said or have a bad day they use food to find comfort….
Others eat when they meet with friends, and each time this happens they consume too much food….
Others have constant cravings, and they manage to control them, however almost weekly they simply start eating these foods until they are so full that they start to feel horrible and then they hate themselves…
The 2nd big obstacle and reason why it is hard for them to lose weight fast is the fact that they almost never keep up with their workout routines. Somehow, after a while they simply don’t feel like exercising anymore and they simply quit….
The 3rd big obstacle of all overweight women is low self-esteem, they simply can’t stand their reflection in the mirror. Some of them are even embarrassed to go to the gym because of this…
This lead to lack of will power and low motivation, and when you add a very slow metabolism, it is truly almost impossible for most women to lose weight.
If you find yourself between the women I referred above, don’t worry because I was exactly like that too, and everything is gonna change for you! In the video below I share for FREE 2 great ebooks which will teach you how to overcome these 3 obstacles and start losing 5 pounds of fat in a week! Just watch it below!
If you need to lose at least 5 pounds in a week, you can also watch my video here https://youtu.be/z-nsFre6PXI