Tag Archives: weight loss tips

How much weight can you lose in a week? 2 Easy ways to lose 5 pounds

This post is all about How much weight can you lose in a week and my video below will teach you a sure way to make weight loss successful. How to lose weight fast in a week 1. Eating the … Continue reading

Posted in How to lose weight fast | Tagged , , , , , , , , | Comments Off on How much weight can you lose in a week? 2 Easy ways to lose 5 pounds

Women’s biggest obstacles when trying to lose weight

At the end of last year I emailed to all the women who are subscribed to my newsletter, asking them which are their biggest obstacles when trying to lose weight. Over 2000 women answered my email. Since there were so … Continue reading

Posted in How to lose weight fast | Tagged , , , , , , , | Comments Off on Women’s biggest obstacles when trying to lose weight

How to increase metabolism and lose weight fast for women

For an insight on how to increase metabolism for women over 35 so that they lose weight quickly, it is first of all necessary to understand what weight loss and metabolism are.  Weight loss is the reduction of the total … Continue reading

Posted in How to lose weight fast | Tagged , , , , , , , | Comments Off on How to increase metabolism and lose weight fast for women

How to lose weight fast in 2015

If you are wondering how to lose weight fast in 2015, for this year I decided that I will do whatever it takes to help you succeed in your weight loss goals so that your reflection in the mirror will … Continue reading

Posted in How to lose weight fast | Tagged , , , , , , | Comments Off on How to lose weight fast in 2015

Best weight loss tip for Women: get more antioxidants in your body!

One of the best weight loss tip I can give you is to increase the level of antioxidants in your body! Antioxidants are nature’s way of fighting off potentially dangerous molecules in the body, called free radicals and are a … Continue reading

Posted in How to lose weight fast | Tagged , , , | Comments Off on Best weight loss tip for Women: get more antioxidants in your body!

The Foods that burn fat and boost your metabolism

As I told you before, in my videos, articles and emails, I ate a lot of foods that burn fat, boost metabolism and that helped me lose weight easier. By eating these foods long term, I became healthier and also … Continue reading

Posted in How to lose weight fast | Tagged , , , , , , , | Comments Off on The Foods that burn fat and boost your metabolism